The Freedom to Eat!

The Freedom to Eat! came about when a dear friend, Caroline Ravelo, asked me to speak at a Mind, Body, Spirit conference in Fort Myers, Florida. She was starting an event and publishing company and asked me to write a book and speak at the conference. When I hung up the phone with her I knew I had to write about my struggle with weight. The Freedom to Eat! title burst into my mind.

Since I was a teenager I struggled with weight and low self-esteem. I finally conquered these issues through a ten step process. The story had been inside of me and it was just waiting to come out, thanks to Caroline.

To find out more and to purchase my book, go to The Freedom to Eat.

The Gratitude Book Project – Celebrating 365 Days of Gratitude

I was approached in November to be a contributing author of The Gratitude Book Project – Celebrating 365 Days of Gratitude. The book was the brain child of Donna Kozik. It was amazing how quickly this project came together.

It took a lot of organization and follow through to assemble this so quickly. Donna had an amazing team of people and an amazing group of contributing authors.

The book has a different inspirational story of gratitude told by a different author each day. The Gratitude Book Project – Celebrating 365 Days of Gratitude is available on Amazon.com* and proceeds from Amazon will be split to support the following charitable causes:   Women for Women International, Make a Wish, ASPCA and Feed America.

The image to the left is an ambassador for the project. Ambassadors are helping to promote the attitude of gratitude.

The image to the right is for a contributing author.

So, if you see these images on FaceBook or other social media you’ll know that they represent the Gratitude Book Project.

*Amazon Affiliate Link