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Jackie Trottmann Author Joy and Flow

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If life is stealing your joy. If you are feeling overwhelmed or stuck, find relief here. Click on the button below to receive the Four Steps to FLOW.

I’m Jackie Trottmann and I’m so glad you are here! I write books, create meditations, and blog posts to help you be still, let go, and trust God, the Source of my Joy and FLOW!  

But life wasn’t always so joyful or flowing. I constantly felt stuck or worse, lost.

During one of the most difficult times of my life, when caring for my aging mother, finding out that my husband was diagnosed with Parkinson’s, and helping my Asperger’s son stay positive through a health crisis and employment crisis, I let go and let God help. That’s when I discovered the Four Steps to FLOW. I share those steps in a free download. 

HOW DO YOU FIND JOY AND FLOW IN YOUR LIFE?

IT'S AN INSIDE JOB

BOOKS

God Notes Daily Doses of Divine Encouragement Book

LIVING WITH JOY AND FLOW MEANS
PARTNERING WITH GOD'S SPIRIT

The flow that I am living into is ultimately a spiritual flow. It’s recognizing God’s Spirit merging with our spirits and co-creating a life together.

I am not talking about religion, but a relationship. By letting go and trusting God, real miracles can happen.

We All Need Someone to Believe in Us

I am blessed to have my husband, Robert, who totally believes in me. I also have a loving God who believes in me. That relationship is a two-way street. God believes in you! That’s what God Notes – Daily Doses of Divine Encouragement is all about.

Listen to this short, light-hearted interview about faith and my God Notes book, and the importance of stillness.

Purchase your signed copy at the Joy And Flow Store, or an unsigned copy through Amazon and Barnes & Noble. Want to purchase bulk copies for your Bible study or book study? Contact me.

Check out the God Notes Beyond the Book Study Course.

The Freedom to Eat - 10 Secrets for Lasting Weight Loss and Inner Peace Book

LIVING WITH JOY AND FLOW MEANS
NURTURING YOUR BODY, MIND, AND SPIRIT

Spiritual and emotional weight can be much heavier than pounds reflected on the scale. I know because I struggled with my physical weight and the emotional and spiritual weight of co-dependency for three decades.

Discover the 10 secrets for not only lasting weight loss (all three kinds), but gaining inner peace.

Are You Ready to Lose it All?

Read the first two chapters for FREE to see if The Freedom to EAT – 10 Secrets for Lasting Weight Loss and Inner Peace resonates with you.

Learn more and purchase your signed copy at the Joy And Flow Store, or purchase an unsigned copy at Amazon, Barnes & Noble or Kobo.

Check out how a book and course can really change someone’s life through The Freedom to Eat Beyond the Book Study Course. It might just change yours.

MEDITATIONS

Be Still Meditation CD
Let it Go Meditation
Trust Meditation CD and Downloads
The Four Steps to FLOW

Get Your FREE Copy of The 4 Steps to FLOW.

JOY AND FLOW

BLOG

Mindset,

Who Knew the Coronavirus Caused Grief

I was talking with my husband Robert about what I should share on a webinar I was about to jump on to...Read More
Meditation and Mindfulness,

God Is Our Refuge and Strength A Present Help in Trouble

This title is taken from Psalm 46:1, God is our refuge and strength, a present help in trouble. Therefore, we will not...Read More
Meditation and Mindfulness,

Why Meditation is Medication

When I first started sharing about the power of meditation, I used to type medication by mistake. The difference is only one...Read More
Mindset,

Want to Know What to Say Yes to and What to Say No to?

How do you decide what to say yes to and what to say no to? Time is our most precious commodity, so...Read More

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