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Creating space for you to be still and let go
to experience Joy and FLOW

The Four Steps to FLOW

Get Your FREE Copy of The 4 Steps to FLOW.

Jackie Trottmann Author Speaker Meditation

WELCOME

I’m Jackie Trottmann and I’m so glad you are here! I write books, create meditations, and blog posts to help you be still, let go, and trust God, the Source of my Joy and FLOW!  

But life wasn’t always so joyful or flowing. I constantly felt stuck or worse, lost.

During one of the most difficult times of my life, when caring for my aging mother, finding out that my husband was diagnosed with Parkinson’s, and helping my Asperger’s son stay positive through a health crisis and employment crisis, I let go and let God help. That’s when I discovered the Four Steps to FLOW. I share those steps in a download that you can receive when you click the button below.  I’ll also send tips to live life with Joy and FLOW. 

If life is stealing your joy or you are feeling overwhelmed or stuck, you can find relief here.

HOW DO YOU FIND JOY AND FLOW IN YOUR LIFE?

IT'S AN INSIDE JOB

BOOKS

God Notes - Daily Doses of Divine Encouragement Book

LIVING WITH JOY AND FLOW MEANS
PARTNERING WITH GOD'S SPIRIT

The flow that I am living into is ultimately a spiritual flow. It’s recognizing God’s Spirit merging with our spirits and co-creating a life together.

I am not talking about religion, but a relationship. By letting go and trusting God, real miracles can happen.

We All Need Someone to Believe in Us

I am blessed to have my husband, Robert, who totally believes in me. I also have a loving God who believes in me. That relationship is a two-way street. God believes in you! That’s what God Notes – Daily Doses of Divine Encouragement is all about.

Listen to this short, light-hearted interview about faith and my God Notes book, and the importance of stillness.

Buy God Notes on AmazonBuy God Notes on Barnes & Noble

The Freedom to EAT - 10 Secrets for Lasting Weight Loss and Inner Peace

LIVING WITH JOY AND FLOW MEANS
NURTURING YOUR BODY, MIND, AND SPIRIT

Spiritual and emotional weight can be much heavier than pounds reflected on the scale. I know because I struggled with my physical weight and the emotional and spiritual weight of co-dependency for three decades.

Discover the 10 secrets for not only lasting weight loss (all three kinds), but gaining inner peace.

Are You Ready to Lose it All?

Read the first two chapters for FREE to see if The Freedom to EAT – 10 Secrets for Lasting Weight Loss and Inner Peace resonates with you.

Buy The Freedom to Eat - 10 Secrets for Lasting Weight Loss and Inner Peace on Amazon

Meditations to Be Still, Let Go, and Trust

Click on the CD covers to listen to samples, learn more, and read how these meditations are helping others relieve stress, find peace, and draw closer to God.

Be Still Meditation CD
Let it Go Meditation
Trust Meditation CD and Downloads

JOY AND FLOW

BLOG

Weight Loss,

Heal Your Trauma Lose Your Weight from Women Who Did

In this interview you’ll learn from two women how, if you heal your trauma, you can lose the weight that you constantly...Read More
Mindset,

When You Seek and Find Apply

When you seek and find, how often do you celebrate in your finding or apply what you find? In the post, Do...Read More
Inspirational Thoughts

Do You Long to Hear You Have Arrived?

Do you long to hear those words, you have arrived? I know I do. Sometimes I wish God would hit me over...Read More
Inspirational Thoughts

Are You Claiming God’s Grace?

Robert and I were at our little family friendly eatery for lunch. Always people watching, I noticed a little girl around the...Read More

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