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Creating space for you to be still and let go
to experience Joy and FLOW

The Four Steps to FLOW

Get Your FREE Copy of The 4 Steps to FLOW.

Jackie Trottmann Author Speaker Meditation

WELCOME

I’m Jackie Trottmann and I’m so glad you are here! I write books, create meditations, and blog posts to help you be still, let go, and trust God, the Source of my Joy and FLOW!  

But life wasn’t always so joyful or flowing. I constantly felt stuck or worse, lost.

During one of the most difficult times of my life, when caring for my aging mother, finding out that my husband was diagnosed with Parkinson’s, and helping my Asperger’s son stay positive through a health crisis and employment crisis, I let go and let God help. That’s when I discovered the Four Steps to FLOW. I share those steps in a download that you can receive when you click the button below.  I’ll also send tips to live life with Joy and FLOW. 

If life is stealing your joy or you are feeling overwhelmed or stuck, you can find relief here.

HOW DO YOU FIND JOY AND FLOW IN YOUR LIFE?

IT'S AN INSIDE JOB

BOOKS

God Notes - Daily Doses of Divine Encouragement Book

LIVING WITH JOY AND FLOW MEANS
PARTNERING WITH GOD'S SPIRIT

The flow that I am living into is ultimately a spiritual flow. It’s recognizing God’s Spirit merging with our spirits and co-creating a life together.

I am not talking about religion, but a relationship. By letting go and trusting God, real miracles can happen.

We All Need Someone to Believe in Us

I am blessed to have my husband, Robert, who totally believes in me. I also have a loving God who believes in me. That relationship is a two-way street. God believes in you! That’s what God Notes – Daily Doses of Divine Encouragement is all about.

Listen to this short, light-hearted interview about faith and my God Notes book, and the importance of stillness.

Buy God Notes on AmazonBuy God Notes on Barnes & Noble

The Freedom to EAT - 10 Secrets for Lasting Weight Loss and Inner Peace

LIVING WITH JOY AND FLOW MEANS
NURTURING YOUR BODY, MIND, AND SPIRIT

Spiritual and emotional weight can be much heavier than pounds reflected on the scale. I know because I struggled with my physical weight and the emotional and spiritual weight of co-dependency for three decades.

Discover the 10 secrets for not only lasting weight loss (all three kinds), but gaining inner peace.

Are You Ready to Lose it All?

Read the first two chapters for FREE to see if The Freedom to EAT – 10 Secrets for Lasting Weight Loss and Inner Peace resonates with you.

Buy The Freedom to Eat - 10 Secrets for Lasting Weight Loss and Inner Peace on Amazon

Meditations to Be Still, Let Go, and Trust

Click on the CD covers to listen to samples, learn more, and read how these meditations are helping others relieve stress, find peace, and draw closer to God.

Be Still Meditation CD
Let it Go Meditation
Trust Meditation CD and Downloads

JOY AND FLOW

BLOG

Meditation and Mindfulness,

Why I Choose to Meditate on God

First, I have a confession to make. I didn’t always choose to meditate on God. As a matter of fact, I didn’t...Read More
Prayer,

5 Immediate Ways to Enrich Your Life Through Journaling

I don’t know of another way to more immediately enrich your life than through journaling. I didn’t start journaling because I dreamed...Read More
Motivation,

Feeling Lost? There are No Wrong Turns Only Detours on the Spiritual Journey

I’ll never forget a solo road trip I took from St. Louis to Des Moines. It was a sunny day. The sky...Read More
Meditation and Mindfulness,

God’s Time and Our Time

At a recent talk I gave about experiencing the power of joy and FLOW in your life and your business, I mentioned...Read More

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