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JOY AND FLOW
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How to Connect to God Through Mindless Activities
When you think of connecting to God, you probably think of prayer, meditation, being in nature, or journaling. These are spiritual practices that I do and promote to foster a... Read More
Banish the Tyranny of Feelings of Not Doing or Being Enough
When you lay your head on pillow at night, how often do you find yourself thinking I didn’t get enough done, I have so much more to do tomorrow, or... Read More
Everyone Wants to Be Seen
Everyone wants to be seen. But something happened to me one day that was dramatic. I became invisible. I was clinging to the 50s demographic by the hair of my... Read More
If you Struggle to Choose a Word for the Year Let it Choose You
If you struggle to choose a word for the year, let the word choose you. That’s how I chose my word this year. In the prior post I talked about... Read More
Why You Lose If You Don’t Choose a Word for the Year
Do you pick a word for the year? I started doing this for the last three years with incredible results. This word picking is not a frivolous, flippant exercise. Watch,... Read More
Do You Want to Make Resolutions or Have Restoration?
Do you want to make more resolutions or have restoration? It’s that time of year. New Year’s resolutions time. If you’ve made some resolutions, how many have you stuck with... Read More
Your Mind is a Garden Your Thoughts are the Seeds Will You Have Flowers or Weeds?
Robert and I enjoyed a much-needed retreat at one of our favorite places, The Timber Creek Retreat House. During our stay, founder and director Tom Jacobs shared this quote with... Read More
Find Joy and Flow by Being Open
One exciting way to find joy and flow in your life is by being open to opportunities and people that come your way. One such opportunity came along as an... Read More
How to Let Go of Perfection and Find Joy
Have you been bitten by the perfection bug? I certainly have. Maybe it goes back to third grade when I had a couple of C’s on my report card and... Read More
Finding Joy in Coming Home – What it Truly Means to Come Home
“There’s no place like home,” said Dorothy in the Wizard of Oz, as she clicked her heels together. But what does it truly mean to come home? I started pondering... Read More
Five Bio Questions
Ever go to a gathering where you meet someone for the first time and all they do is go on and on about themselves? While my bio is supposed to be “about me,” I wanted these five questions to be about “you” too. Read more...
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