Blog

JOY AND FLOW

BLOG

Why Meditation is Medication

When I first started sharing about the power of meditation, I used to type medication by mistake. The difference is only one letter. But meditation is medication for the soul.... Read More

Want to Know What to Say Yes to and What to Say No to?

How do you decide what to say yes to and what to say no to? Time is our most precious commodity, so we need to make wise decisions on how... Read More

Heal Your Trauma Lose Your Weight from Women Who Did

In this interview you’ll learn from two women how, if you heal your trauma, you can lose the weight that you constantly struggle with. You can read or listen. Jackie... Read More

When You Seek and Find Apply

When you seek and find, how often do you celebrate in your finding or apply what you find? In the post, Do You Long to Hear the Word Arrived, I... Read More

Do You Long to Hear You Have Arrived?

Do you long to hear those words, you have arrived? I know I do. Sometimes I wish God would hit me over the head with an enlightenment wand and be... Read More

Are You Claiming God’s Grace?

Robert and I were at our little family friendly eatery for lunch. Always people watching, I noticed a little girl around the age of two or three following her mother... Read More

Why Have We Stopped Saying Hello?

It was a typical day on a Saturday at our neighborhood post office. They close at noon. I arrived at 11:40 with what I thought was plenty of time to... Read More

Is It God Talking or Your Ego?

That voice you hear in your head. Is it God talking or your ego talking? How do you know? I’ve heard it said that the only difference between good and... Read More

Feeling Alone Or Stuck? Share Your Story

There is power when you share your story. Sharing helps you to get unstuck if you are stuck and prevents you from feeling alone. When you share your story, you... Read More

Do Your Habits Lead to Joy or Misery?

Do your habits lead to joy or misery, or are you even aware of your habits? It’s interesting when looking up definitions online for the word habit because the meaning... Read More