All posts by: Jackie Trottmann
Jackie Trottmann
I'm the international author of God Notes - Daily Doses of Divine Encouragement, The Freedom to Eat - 10 Secrets for Lasting Weight Loss and Inner Peace (coming soon) and the meditation CDs: Be Still, Let it Go, and Trust. On this blog I share my thoughts on living life with Joy and Flow. Life wasn't always joyful! I've had to do a lot of healing. Now I choose to live into FLOW and want you to experience this magical, mystical way to be.
Robert and I enjoyed a much-needed retreat at one of our favorite places, The Timber Creek Retreat House. During our stay, founder and director Tom Jacobs shared this quote with...
One exciting way to find joy and flow in your life is by being open to opportunities and people that come your way. One such opportunity came along as an...
Have you been bitten by the perfection bug? I certainly have. Maybe it goes back to third grade when I had a couple of C’s on my report card and...
“There’s no place like home,” said Dorothy in the Wizard of Oz, as she clicked her heels together. But what does it truly mean to come home? I started pondering...
Have you ever stopped to think about the importance of a name, especially your own name? Were you named for a specific reason? I saw this video that someone posted...
This blog is on Joy and Flow and living life with greater ease. But the truth is, you can’t experience Joy and Flow and you can’t be effective until you...
Feeling stuck? As much as I aspire to live life with Joy and Flow, I feel stuck from time to time. When problems come up, when results aren’t happening fast...
You may not think much about finding joy in small things when you have bigger goals in mind. Take the usual bucket list. It’s filled with grand goals such as:...
This post will describe what is flow and how to have it in scientific and spiritual forms. When you hear the word flow, you may think in terms of an...
How to find and hold onto joy starts with asking what your definition of joy is in the first place. If someone had asked me years ago if I had...
Five Bio Questions
Ever go to a gathering where you meet someone for the first time and all they do is go on and on about themselves? While my bio is supposed to be “about me,” I wanted these five questions to be about “you” too. Read more...
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