I'm the international author of God Notes - Daily Doses of Divine Encouragement, The Freedom to Eat - 10 Secrets for Lasting Weight Loss and Inner Peace and the meditation CDs: Be Still, Let it Go, and Trust. On this blog I share my thoughts on living life with Joy and Flow. Life wasn't always joyful! I've had to do a lot of healing. Now I choose to live into FLOW and want you to experience this magical, mystical way to be.