All posts by: Jackie Trottmann
Jackie Trottmann
I'm the international author of God Notes - Daily Doses of Divine Encouragement, The Freedom to Eat - 10 Secrets for Lasting Weight Loss and Inner Peace and the meditation CDs: Be Still, Let it Go, and Trust. On this blog I share my thoughts on living life with Joy and Flow. Life wasn't always joyful! I've had to do a lot of healing. Now I choose to live into FLOW and want you to experience this magical, mystical way to be.
That voice you hear in your head. Is it God talking or your ego talking? How do you know? I’ve heard it said that the only difference between good and...
There is power when you share your story. Sharing helps you to get unstuck if you are stuck and prevents you from feeling alone. When you share your story, you...
Do your habits lead to joy or misery, or are you even aware of your habits? It’s interesting when looking up definitions online for the word habit because the meaning...
Here are two powerful examples that will explain how acceptance will set you free – free from feeling like a failure, free to get unstuck, and free to have greater...
Who has time to linger when you barely have time to keep up with all of life’s responsibilities? But if you wish to live life with joy and FLOW, like...
There are a million reasons why I love books, but here are the top three reasons why I love books and hope to encourage you to love them too. Despite...
The following awareness prayer and affirmation comes from The Freedom to EAT – 10 Secrets for Lasting Weight Loss and Inner Peace and the book’s companion meditation CD, Let it...
First, I have a confession to make. I didn’t always choose to meditate on God. As a matter of fact, I didn’t choose to meditate, period. Meditation and the Christian...
I don’t know of another way to more immediately enrich your life than through journaling. I didn’t start journaling because I dreamed of being a writer. It was more out...
I’ll never forget a solo road trip I took from St. Louis to Des Moines. It was a sunny day. The sky was bright blue and filled with white, fluffy...
Five Bio Questions
Ever go to a gathering where you meet someone for the first time and all they do is go on and on about themselves? While my bio is supposed to be “about me,” I wanted these five questions to be about “you” too. Read more...
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