I'm the international author of God Notes - Daily Doses of Divine Encouragement, The Freedom to Eat - 10 Secrets for Lasting Weight Loss and Inner Peace and the meditation CDs: Be Still, Let it Go, and Trust. On this blog I share my thoughts on living life with Joy and Flow. Life wasn't always joyful! I've had to do a lot of healing. Now I choose to live into FLOW and want you to experience this magical, mystical way to be.
Here are 5 coping tips to bring light to COVID dark times ahead. The CDC (Centers for Disease Control) has warned us that the darkest days are ahead with the...
Home – just the word can cause positive or negative feelings. The dictionary defines home as: A place of residence The place in which one’s domestic affections are centered The...
Unlike a bookshelf or barbecue pit you need to assemble (almost always guaranteed to have a bolt or two left over when you’re done), we come into this world whole....
Here is what I learned during COVID-19 (with pictures) and I would love for you to share in the comment section what you have learned. COVID-19 Brought out the Best...
We live in dark times right now, but the light always overcomes the darkness. Here in the US, as we move from summer to fall, the days are getting shorter....
What are God moments? They are moments when we experience that oneness with God, creation, or other people. I feel that oneness a lot in nature. Those moments when I...
You probably never thought about sanctification like going through a car wash. The Psalmist says, “Create in me a clean heart, O God; and renew a right spirit within me.”...
Are you feeling weary? When you consider all that is happening in our lives and in the world, how can we not?!!? I know I certainly am. Along with this...