Posts filed under: Mindset

Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom. 2 Corinthians 3:17 New Revised Standard Version (NRSV) In the United States we...
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What do you think of when you hear the word discipline? Does it conjure up images of punishment, as in being disciplined? Or does it mean being strong-willed and focused?...
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Would you like to know how to be content in a discontented world that can be falling apart all around you? It starts with understanding that contentment isn’t something that...
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If you are feeling anxious, you can learn how to calm your anxiety with understanding. In this post, I’ll explain why anxiety happens, but most importantly, how you can calm...
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The term beginner’s mind is usually associated with Zen teaching, but I couldn’t help but think of a beginner’s mind according to Jesus. I love this quote from Suzuki Roshi,...
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To live a life of joy and flow, practice these seven simple tips to boost your mental health and well-being. One of my favorite mentors was Jim Rohn. He was...
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“Peace I leave with you; My peace I give to you. I do not give to you as the world gives. Do not let your hearts be troubled, and do...
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In a world where it seems you can’t have enough or do enough, never forget you are enough. This is what I shared during a Facebook live. The blog post...
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During the stay at home order, will you choose to quarantine or to be on sabbatical? I wanted to share my thoughts from a Facebook video I did. But, please...
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Living a life of joy and flow means averting obstacles to your health and well-being like recognizing how what you focus on can make you sick. I did a Facebook...
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