The Powerball Jackpot hit a record $2 billion… $2,000,000,000 – I had to write how many 0’s that is. I can count the number of times I’ve purchased lottery tickets....

If you grew up in the Christian faith, like I did, you probably weren’t introduced to meditation as a spiritual practice to quiet your mind and to deepen your relationship...

In the past, I sometimes wished, ever so briefly, that I had a crystal ball. The fleeting desire was to relieve the anxiety that comes with not knowing how things...

As a spiritual director, I have the sacred opportunity to listen to people as they share what is on their hearts. The last two people I’ve directed have had a...

The older I get, the more claustrophobic I become. I’m not sure why. But it’s not only physically that I need more space, but my soul demands it. Do you...

This spiritual coping strategy can instantly calm anxiety, anger, worry and overwhelm. I would not describe myself as a worrier, anxious, irritated, or angry. I can be overwhelmed from time...

With all the daily demands of life, I would venture to guess that you are not putting rest on your to-do list. On this blog I talk about living life...

I was in the advertising business for 30 years. During that time, I made a lot of friends. One of the people I had met early on had lost his...

There are a lot of things that can steal your peace: Soaring prices Health challenges Conflicts with family, friends, and employees/employers Uncertainty of any kind The list goes on. But...

This subject of tapping into the imagination of God came front and center when going through an old journal for a journal class that I teach. I was putting the...