Posts filed under: Meditation and Mindfulness

I was talking with my husband Robert about what I should share on a webinar I was about to jump on to give encouragement during the Coronavirus outbreak. In this...
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This title is taken from Psalm 46:1, God is our refuge and strength, a present help in trouble. Therefore, we will not fear, though the earth should change. Our earth...
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When I first started sharing about the power of meditation, I used to type medication by mistake. The difference is only one letter. But meditation is medication for the soul....
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It was a typical day on a Saturday at our neighborhood post office. They close at noon. I arrived at 11:40 with what I thought was plenty of time to...
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Who has time to linger when you barely have time to keep up with all of life’s responsibilities? But if you wish to live life with joy and FLOW, like...
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The following awareness prayer and affirmation comes from The Freedom to EAT – 10 Secrets for Lasting Weight Loss and Inner Peace and the book’s companion meditation CD, Let it...
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First, I have a confession to make. I didn’t always choose to meditate on God. As a matter of fact, I didn’t choose to meditate, period. Meditation and the Christian...
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I don’t know of another way to more immediately enrich your life than through journaling. I didn’t start journaling because I dreamed of being a writer. It was more out...
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I’ll never forget a solo road trip I took from St. Louis to Des Moines. It was a sunny day. The sky was bright blue and filled with white, fluffy...
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At a recent talk I gave about experiencing the power of joy and FLOW in your life and your business, I mentioned God’s time and our time. Apparently, it resonated,...
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