Posts filed under: Meditation and Mindfulness

Seek to strive for contentment? Doesn’t that make you lazy or stuck or not growing? In our culture where stressing and striving is rewarded and enough is never enough, can...
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To have joy and FLOW in your life, requires that you create space to breathe. These four tips will explain the importance of creating space and how to do it....
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Read or listen to a light-hearted conversation about faith, the God Notes book, and being still. Introduction with Host Marty Guise and Author Jackie Trottmann You’re listening to Encounter here...
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What is a masterpiece? Does Leonardo Da Vinci’s Mona Lisa, Monet’s Water Lilies, Michelangelo’s David sculpture and the Sistine Chapel, or Starry Night by Vincent Van Gogh come to mind?...
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When you think of connecting to God, you probably think of prayer, meditation, being in nature, or journaling. These are spiritual practices that I do and promote to foster a...
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Everyone wants to be seen. But something happened to me one day that was dramatic. I became invisible. I was clinging to the 50s demographic by the hair of my...
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If you struggle to choose a word for the year, let the word choose you. That’s how I chose my word this year. In the prior post I talked about...
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Do you pick a word for the year? I started doing this for the last three years with incredible results. This word picking is not a frivolous, flippant exercise. Watch,...
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Robert and I enjoyed a much-needed retreat at one of our favorite places, The Timber Creek Retreat House. During our stay, founder and director Tom Jacobs shared this quote with...
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Resistance, procrastination, and fear (if all-consuming) are the three greatest stumbling blocks to ensure failure in anything that you set out to do. They are also obstacles to living life...
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