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JOY AND FLOW

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Feeling Alone Or Stuck? Share Your Story

There is power when you share your story. Sharing helps you to get unstuck if you are stuck and prevents you from feeling alone. When you share your story, you... Read More

Do Your Habits Lead to Joy or Misery?

Do your habits lead to joy or misery, or are you even aware of your habits? It’s interesting when looking up definitions online for the word habit because the meaning... Read More

How Acceptance Will Set You Free

Here are two powerful examples that will explain how acceptance will set you free – free from feeling like a failure, free to get unstuck, and free to have greater... Read More

Do You Take Time to Linger?

Who has time to linger when you barely have time to keep up with all of life’s responsibilities? But if you wish to live life with joy and FLOW, like... Read More

The Top 3 Reasons Why I Love Books and Why You Should Too

There are a million reasons why I love books, but here are the top three reasons why I love books and hope to encourage you to love them too. Despite... Read More

Awareness Prayer and Affirmation

The following awareness prayer and affirmation comes from The Freedom to EAT – 10 Secrets for Lasting Weight Loss and Inner Peace and the book’s companion meditation CD, Let it... Read More

Why I Choose to Meditate on God

First, I have a confession to make. I didn’t always choose to meditate on God. As a matter of fact, I didn’t choose to meditate, period. Meditation and the Christian... Read More

5 Immediate Ways to Enrich Your Life Through Journaling

I don’t know of another way to more immediately enrich your life than through journaling. I didn’t start journaling because I dreamed of being a writer. It was more out... Read More

Feeling Lost? There are No Wrong Turns Only Detours on the Spiritual Journey

I’ll never forget a solo road trip I took from St. Louis to Des Moines. It was a sunny day. The sky was bright blue and filled with white, fluffy... Read More

God’s Time and Our Time

At a recent talk I gave about experiencing the power of joy and FLOW in your life and your business, I mentioned God’s time and our time. Apparently, it resonated,... Read More