This title is taken from Psalm 46:1, God is our refuge and strength, a present help in trouble. Therefore, we will not fear, though the earth should change. Our earth... Read More

When I first started sharing about the power of meditation, I used to type medication by mistake. The difference is only one letter. But meditation is medication for the soul.... Read More

How do you decide what to say yes to and what to say no to? Time is our most precious commodity, so we need to make wise decisions on how... Read More

In this interview you’ll learn from two women how, if you heal your trauma, you can lose the weight that you constantly struggle with. You can read or listen. Jackie... Read More

When you seek and find, how often do you celebrate in your finding or apply what you find? In the post, Do You Long to Hear the Word Arrived, I... Read More

Do you long to hear those words, you have arrived? I know I do. Sometimes I wish God would hit me over the head with an enlightenment wand and be... Read More

Robert and I were at our little family friendly eatery for lunch. Always people watching, I noticed a little girl around the age of two or three following her mother... Read More

It was a typical day on a Saturday at our neighborhood post office. They close at noon. I arrived at 11:40 with what I thought was plenty of time to... Read More

That voice you hear in your head. Is it God talking or your ego talking? How do you know? I’ve heard it said that the only difference between good and... Read More

There is power when you share your story. Sharing helps you to get unstuck if you are stuck and prevents you from feeling alone. When you share your story, you... Read More