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JOY AND FLOW

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Feeling Overwhelmed and Stressed Out? – I’ve Got an Answer

A very wise person told me that there is no such thing as being overwhelmed –  it’s a lack of setting priorities.  Think about that for a little while. If... Read More

The Wilson Chronicles – A Labrador Retriever Finds His Forever Home

I lost my best friend and furry assistant, Duffy, the Golden retriever on Halloween.It was actually 4AM the next day, which made it All Saints Day.That was appropriate as All... Read More

Susan Boyle from Britains Got Talent – A True Beauty

You’d have to be totally unplugged from electronic media to have not heard this story over the last week. Susan Boyle is a 47 year old, single, unemployed woman who... Read More

Feeling Overwhelmed? Try a Prayer Meditation Combination

I’ve been doing a lot of work and planning with creating several new websites.  That task is taking a lot of time and energy and I was feeling a little... Read More

What Price can you put on Joy?

Up until eight years ago, I rarely if ever truly felt joy.  Sure, many times I was happy, but I don’t believe that happy and joy are synonymous.  If the... Read More

My Take on the Oprah Show – Celebrities – Losing Weight in the Public Eye

While the Oprah Show has been off the air for some time, I will never forget the episode where Oprah interviewed Valerie Bertinelli, Marie Osmond and Star Jones to share... Read More

April Fools’ Day – Who’s Fooling Whom?

“Hello, may I speak to Mr. Bear?”  Click.  “Hello, Mr. Lyon please” – click.  “Hello, is Mr. Wolf in today?”  Click – The preceding was one day in the life... Read More

The First Day of Spring! – Gentlemen Start Your Gas Grills!

Spring brings more daylight, warmer weather and the start of barbeque season! One of my favorite things to do is enjoy my backyard and grill outside.When I was younger, my... Read More

Need to Relax? Learn to Meditate – Can’t Find the Time? Here’s an Idea

I’ve found the perfect solution to combat all of the gloom and doom out there. Turn off the news and meditate! If there was ever a time to learn to... Read More

Happy New Year! – It’s Never Too Late!

I have to say that I don’t remember a year that so many people were so happy that it was over like 2008! Here we are looking at a brand... Read More