Posts filed under: Motivation

Feeling stuck? As much as I aspire to live life with Joy and Flow, I feel stuck from time to time. When problems come up, when results aren’t happening fast...
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Celebrate your progress and success is step 21 of 21 Days of Focus. You made it! Hopefully, these last 21 days have helped you to form a focus habit. It’s...
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Knowing our strengths is super important for focus, but sometimes we get stuck. The reasons we get stuck are (1) it’s easy to get overwhelmed and (2) because many times...
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  Focus is only lasting if it is fueled by your values and purpose. In Step 14 we talked about creating balance in your life and how life is a...
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Reviewing and tracking your progress is very rewarding. Having a focused plan, taking action steps, thinking on your plan in the morning and at night, hopefully, will have lead to...
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To stay focused and reach your goals and dreams, it’s important to ask yourself, where do you spend your time? Growing up as a child of the 50’s, there were...
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  Prioritizing these 21 focus steps was not easy. To avoid negative people and surround yourself with positive people could have easily been step one or two because this step...
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  Overwhelm – How do you deal with it? Your focus journey started ten days ago. Hopefully you are executing your plan one step at a time. While, this twenty-one days...
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Activities either expand us or contract us. Simply stated, it’s participating in activities that make you feel energized and alive as opposed to irritable and dead inside. A good example...
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“Comparison is the Thief of Joy”  is one of my favorite quotes. (Trying to give credit where credit is due, I found that it is either Christian writer Dwight Edwards...
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