Posts filed under: Motivation

What do you think of when you hear the word discipline? Does it conjure up images of punishment, as in being disciplined? Or does it mean being strong-willed and focused?...
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Would you like to know how to be content in a discontented world that can be falling apart all around you? It starts with understanding that contentment isn’t something that...
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I’ll never forget a solo road trip I took from St. Louis to Des Moines. It was a sunny day. The sky was bright blue and filled with white, fluffy...
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Do you pick a word for the year? I started doing this for the last three years with incredible results. This word picking is not a frivolous, flippant exercise. Watch,...
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Feeling stuck? As much as I aspire to live life with Joy and Flow, I feel stuck from time to time. When problems come up, when results aren’t happening fast...
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Celebrate your progress and success is step 21 of 21 Days of Focus. You made it! Hopefully, these last 21 days have helped you to form a focus habit. It’s...
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Knowing our strengths is super important for focus, but sometimes we get stuck. The reasons we get stuck are (1) it’s easy to get overwhelmed and (2) because many times...
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  Focus is only lasting if it is fueled by your values and purpose. In Step 14 we talked about creating balance in your life and how life is a...
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Reviewing and tracking your progress is very rewarding. Having a focused plan, taking action steps, thinking on your plan in the morning and at night, hopefully, will have lead to...
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To stay focused and reach your goals and dreams, it’s important to ask yourself, where do you spend your time? Growing up as a child of the 50’s, there were...
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