To stay focused and reach your goals and dreams, it’s important to ask yourself, where do you spend your time? Growing up as a child of the 50’s, there were...

  Prioritizing these 21 focus steps was not easy. To avoid negative people and surround yourself with positive people could have easily been step one or two because this step...

Overwhelm – How do you deal with it? Your focus journey started ten days ago. Hopefully you are executing your plan one step at a time. While, this twenty-one days is...

Activities either expand us or contract us. Simply stated, it’s participating in activities that make you feel energized and alive as opposed to irritable and dead inside. A good example...

“Comparison is the Thief of Joy” is one of my favorite quotes. It’s accredited to President Theodore Roosevelt. So, stop comparing yourself to others. We live in a world that...

You have your plan, you’re taking action steps each day. Life is good…until you get interrupted by the voice. It’s the critic that will at some point raise its ugly...

  Reviewing your plan each morning helps you to focus on the day and take the action steps needed to move forward. Reviewing your plan at the end of the...

This is Step 6 – Get Rid of Distractions in the blog series, 21 Days of Focus. (There are links to the prior steps at the end of this post.)...

This is Step 4 in the series called 21 Days of Focus called Focus on Your Strengths. (The previous steps are listed below.) Why Focus on Strengths and Not Weaknesses...

Step 3 of 21 Days of Focus is to not have an all or nothing attitude. (If you missed Step 1 and 2, I’ve listed them with links below.) We...