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Get Rid of Distractions – Step 6 of 21 Days of Focus

Get Rid of Distractions

Distractions can keep us from our goals and dreams, so we need to get rid of distractions in order to focus. We live in a world where we are connected to technology. It seems everyone is glued to their smart phones. I’m not sure how smart that is!

Part of the reason I left the corporate work force was the “work” seemed to consist of endless, unproductive meetings and responding to never ending emails. I was in a sales and management position, which meant that I was responsible for creating revenue results. I couldn’t create sales if I was in meetings or on my email all day and not in front of customers.

I have always worked from a place of high integrity and follow-up. So, I always feel the need to respond immediately. Until I ventured out on my own, I didn’t realize what a distraction email was. In the corporate world I was always responding immediately to bosses. Well, I don’t have a boss now. I’m the boss!

Between social media invites and non-business emails, it is easy to get distracted. It also feels like you’re working when it’s not necessarily a revenue producing activity. Unless there is an important connection that is being made, then cut out distractions that keep you from your plan.

I don’t check email any more until late morning. Also, I can be pretty chatty with people. It’s just the way that I am wired as a Relator.  So, I have to guard my time and my conversations so that I don’t lose my focus.

If you find you don’t have enough time to pursue your dreams, take a time inventory. Become hyper conscious of your actions. In my world, I am not on a salary any longer. If I am not participating in billable activities, I don’t get paid.

Try writing down when you start an activity. When you feel the need to text, is it that important this minute? Email, texting and social media are all wonderful tools. Make sure you are using the tools and they are not using you.

How much time are you chit chatting?  How much time are you taking for meals? Start paying attention to where you are spending your time.

If you find yourself getting distracted, pause and ask these questions:

Is this activity part of my plan and is it an action step on my to-do list today?

Is this the most productive thing I can do at this moment?

I think you’ll be amazed at how easy it can be to be distracted. It’s all about focus!

This will bring us to Step 7 – Review your Plan at the End of the Day

Step 1 – You Have to Have a Plan

Step 2 – Take Action on your Plan in Small Steps Every Day

Step 3 – Don’t have an all or Nothing Attitude

Step 4 – Focus on Your Strengths

Step 5 – Meditate or Think on your Plan

Step 6 – Get rid of Distractions

 Until next time…. Stay focused!

 

 

 

 

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