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Change is in the air!

For true, lasting change, however, we must change within. A recent CNN poll reported that 8 out of 10 Americans are stressed out. The economy has certainly been the source of pain and stress. In order for change to take place, it usually takes a tremendous amount of pain or a wake up call. Are you in pain? Are you going through the motions in your life? Are you numb? Are you searching for meaning in your life?

We are now at a crossroads to not only begin to fix our financial crisis but a greater crisis that is going on – our bankrupt spirits. Our spirits are the essence of who we are. Escaping through alcohol, drugs, food, work, jam-packed schedules, excessive television viewing or Internet activities steals more of our precious time. These activities won’t ultimately fill the void.


My life has dramatically changed as a result of spending time feeding and nurturing my spirit.

I’ve created another website to provide simple tools to help live a life of joy, peace and fulfillment.

Please visit http://guidedchristianmeditation.com – You can sign up for my FREE weekly Ezine, The Guided Life to provide inspiration and encouragement. For signing up I will also give you two free gifts: Cut #1 from my meditation CD, “Be Still and Know that I am God,” and The Secret to Successful Prayer – a copy of the sermon that changed my life.

Please join me in leading The Guided Life, a life guided by God.

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These guided meditations combined with beautiful music are based on Psalm 46:10 - "Be still and know that I am God." Quiet your mind and experience God's presence. (Click on the picture to listen to samples, and purchase.)

BeStillMeditationCDCoverJackieTrottmann

Are you carrying emotional or physical weight from the past, mistakes, judgments or have a mind filled with cluttered, anxious thoughts? These meditative affirmations will help you lose that weight. (Click on the picture to listen to samples and purchase.)

Let it Go 10 Meditative Affirmations to Let Go and Let God