The Freedom to Eat Book



Losing weight can be complicated. That explains why weight loss is an industry, a multi-billion dollar industry! So, why can it be so hard?

Sometimes the emotional and spiritual weight that you carry can be much heavier than pounds on a scale. When you lose that weight. When your mind and spirit become lighter, your body does too. : )

If you are ready to give up the struggle, The Freedom to Eat – 10 Secrets for Lasting Weight Loss and Inner Peace, may finally be your answer.

The Freedom to Eat was awarded Finalist by the International Book Awards in the Category of Health:Women’s Health. The Freedom to Eat Book Finalist in International Book Awards

Here’s what others have experienced:

“I have struggled with my weight all of my life and for the first time I feel as if you have pointed me in the direction of The Truth and it is setting me free. I am following a low carb high fat diet and was losing weight but was still a bit preoccupied with food. Not sure if I was eating from hunger or one of my many other reasons for eating. Then I read your inspirational book, The Freedom to Eat and listened to the meditation CDs. I have experienced a new level of freedom from all those unnecessary food thoughts. I eat so much less but feel so satisfied and am getting on with my life which is opening up again and I am one grateful woman. So much of the battle was in my mind. Thank you so much!” Kathleen

“The reason I enjoyed your book is to put it simply – it’s the freedom to live an all-around balanced life! I think it was brilliant of you to keep the sections so short. It made it really easy to just keep reading. This is a book that once you start, you just want to finish it and start doing what it says. I am now living Secret 7. There’s no stopping me! God bless you! – Renee

Read the first two chapters and the Table of Contents




The Freedom to Eat - 10 Secrets for Lasting Weight Loss and Inner Peace BookUncover the secrets are hidden from you to unlock your mind, heart, and spirit to set yourself free.

If you struggle with your weight, your relationship with food, body image, self-criticism, doubt, fear, shame, self-loathing, and any number of other issues, I would venture to guess that you struggle in secret. The secrets to lasting weight loss and inner peace are hidden from you. You are too wrapped up in your present preoccupation to see them.

If you are carrying a lot of emotional and spiritual weight, this weight can be much heavier than physical pounds reflected on a scale. Within these pages you will find relief. More importantly, you’ll find the invitation to true freedom. Break the bonds of self-imposed limitations. Discover what is holding you back from becoming the unique and powerful person you were created to be. Give yourself permission to play again and to pursue the dreams you may have buried deep inside of you. By putting these secrets into practice, you will experience a lighter body, mind, and spirit. You will find lasting weight loss and inner peace.




Weight 6.8 oz
Dimensions 6 × .04 × 9 in