4 Steps to FLOW
Posts tagged with: diets
Meditation and Mindfulness
How to Lose Weight – Dieting and Exercising Aren’t Enough – You Must Change the Way you Think
Motivation, hard work and determination with dieting and exercising aren’t enough. You must change the way you think. I don’t know what the statistic is for people wanting to...
Why do 95% of Dieters Gain Back their Weight Back and More
Have you fallen off the wagon of losing weight as an on-going goal or New Year’s resolution? If dieting were an Olympic sport, I would have won more gold medals...
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