4 Steps to FLOW
Posts tagged with: journaling
Spiritual Coping Strategy for Anxiety, Anger, Worry, and Overwhelm
This spiritual coping strategy can instantly calm anxiety, anger, worry and overwhelm. I would not describe myself as a worrier, anxious, irritated, or angry. I can be overwhelmed from time...
Meditation and Mindfulness
5 Immediate Ways to Enrich Your Life Through Journaling
I don’t know of another way to more immediately enrich your life than through journaling. I didn’t start journaling because I dreamed of being a writer. It was more out...