I had to ask this to what are you giving your attention question after making dinner. It’s fair to say that I’ve made rice hundreds of times, probably as many...

Solomon recognized the enemy of distraction when he instructed in Proverbs 4:25: Let your eyes look directly forward and your gaze be straight before you. In the following two verses,...

Living a life of joy and flow means averting obstacles to your health and well-being like recognizing how what you focus on can make you sick. I did a Facebook...

Focus is only lasting if it is fueled by your values and purpose. In Step 14 we talked about creating balance in your life and how life is a series...

To balance life and work means to not let focus turn into burnout. If your focus is too intense, you can become out of balance. I have learned this lesson...

This blog series, 21 Days of Focus, was created to give you encouragement to start and finish any project or move towards a dream you are working on.  These 21...