Posts tagged with: Mindfulness

Who Knew the Coronavirus Caused Grief

I was talking with my husband Robert about what I should share on a webinar I was about to jump on to give encouragement during the Coronavirus outbreak. In this...

How to Connect to God Through Mindless Activities

When you think of connecting to God, you probably think of prayer, meditation, being in nature, or journaling. These are spiritual practices that I do and promote to foster a...

Everyone Wants to Be Seen

Everyone wants to be seen. But something happened to me one day that was dramatic. I became invisible. I was clinging to the 50s demographic by the hair of my...

Your Mind is a Garden Your Thoughts are the Seeds Will You Have Flowers or Weeds?

Robert and I enjoyed a much-needed retreat at one of our favorite places, The Timber Creek Retreat House. During our stay, founder and director Tom Jacobs shared this quote with...

Finding Joy in the Small Things

You may not think much about finding joy in small things when you have bigger goals in mind. Take the usual bucket list. It’s filled with grand goals such as:...

Attain Your Goals by Overcoming Resistance, Procrastination, and Fear

Resistance, procrastination, and fear (if all-consuming) are the three greatest stumbling blocks to ensure failure in anything that you set out to do. They are also obstacles to living life...