Posts tagged with: Practice Meditation

Stop Thinking About Losing Weight to Lose Weight

If you are constantly thinking about losing weight and fail at losing weight, I have good news for you – stop thinking about losing weight! For three decades, losing weight...

Meditate or Think on Your Plan – Step 5 of 21 Days of Focus

Make it a habit to review your plan every morning. If you’ve never practiced meditation, it is a powerful tool for life. The word meditation means to think, intend or...