Posts tagged with: weight loss

The following awareness prayer and affirmation comes from The Freedom to EAT – 10 Secrets for Lasting Weight Loss and Inner Peace and the book’s companion meditation CD, Let it...
Continue Reading →
Do you want to make more resolutions or have restoration? It’s that time of year. New Year’s resolutions time. If you’ve made some resolutions, how many have you stuck with...
Continue Reading →
If you are constantly thinking about losing weight and fail at losing weight, I have good news for you – stop thinking about losing weight! For three decades, losing weight...
Continue Reading →
While the Oprah Show has been off the air for some time, I will never forget the episode where Oprah interviewed Valerie Bertinelli, Marie Osmond and Star Jones to share...
Continue Reading →